News

APRIL 2012 New yoga classes at Dunston and Gateshead Leisure centres Learn more...

health energy balance

time out to re-connect with yourself...

health energy balance

time out to re-connect with yourself...

health energy balance

wellbeing for all ages, shapes and sizes...

health energy balance

stretch, relax and unwind naturally...

Welcome...

In our fast-paced modern age we all know how difficult it can be to find the time and energy to take care of our health. In the Western world we are keen to turn to instant solutions to pain, illness and distress. But modern treatments often have unwanted effects and once we stop using them our symptoms and discomfort return. YogaWellbeing introduces a lasting, safe and effective remedy for a vast range of physical and emotional conditions using an enjoyable and tailor-made therapy.. Even if you have never done yoga before, yoga therapy is a non-invasive, simple, safe and effective treatment for anyone of any age. It is proven to be safe for babies, pregnant women, elderly people and those with chronic diseases such as arthritis, rheumatism and asthma. (Learn more...)

Yoga Classes

Get involved. Find out where and when

Greek Island Yoga Retreats from Sara Jobling on Vimeo.

Regular yoga practice in a class can be extremely beneficial for the health. Yoga is suitable for any one of any age, gender or level of fitness. Simply by practicing yoga regularly the physical and emotional health can be noticeably improved very quickly.
Read more here

Contact Us

One call can change your life...

YogaWellbeing from Sara Jobling on Vimeo.

Contact YogaWellbeing for more information on its services or to ask about an individual package for you, your workplace, school or business.

T: 0191 491 1816 Mon – Fri 9:00am – 5:00pm
E: sara@yogawellbeing.org
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